Tag: Anxiety
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Zen
Greg Olsen
in ThoughtsWe hear the word “Zen” thrown around a lot these days. In fact, it’s used in so many different contexts, it may have begun to lose its original meaning. I turned to my friend Wikipedia for a definition. The word Zen is derived from the Japanese pronunciation of the Middle Chinese word “Chan”, which in…
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Anxiety
Greg Olsen
in ThoughtsEveryone has experienced anxiety at some point in their life. It’s a natural emotional response to stress that shows up as feelings of worry, tension or nervousness. It can occur as a reaction to a specific situation, such as public speaking or taking a test, or it can be more persistent, as seen in anxiety…